DETAILS, FICTION AND BRAZILIAN JIU-JITSU CLASSES

Bridging is the second most fundamental escaping motion in jiu-jitsu, and it generally goes hand in hand that has a hip escape. The bridge employs the strength of the hips to make space and escape from base positions. The blue belt is another level from the Grownup ranking process in Brazilian Jiu-Jitsu. This belt stage will likely be wherever man